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    • Very happy with the creation of this page.  I find out lots that’s going on and great pictures of stuff that did! Thanks to the creators of this website!

      -Jennifer Bell – Smiths Falls Resident

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    • We are currently advertising with Discover Smiths Falls and it is an all around great experience and I recommend it!

      -Brian Paquette, Zendragon Martial Arts & Fitness

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    • We just moved to SF from Ottawa this past January and I find this website and FB page extremely helpful in helping us get to know the town better! Good job!

      -Stéphanie Farrell, Resident

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    • We have been fortunate to discover business opportunities as a result of our engagement with Discover Smiths Falls and we will most certainly be encouraging other businesses to talk to you about the services you offer.   Thank you for your support!

      -Amy Rensby, Magnolia Catering & Event Creations

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    • Great site… DSF is a one-stop Smiths Falls shop! Everything to see and do all in one online spot and it’s easy to use!! Whether you are a resident or a visitor, you will find it all on DSF! I was able to find a place to stay, a place to eat and something to do, all in a few clicks!

      -Bill Pilkington


Business Directory

Are you looking for something specific? Browse our organized compilation of the businesses and services that Smiths Falls offers, all in one convenient location. Have a suggestion for something you’d like to see on the list? Let us know!

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CardioFit 4 Life

CardioFit 4 Life
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361 Queen St, Smiths Falls, Ontario
613-802-7070
CardioFit 4 Life is an instructor lead, group fitness studio located in the Gallipeau Centre in Smiths Falls, Ontario. Whether you're a seasoned fitness warrior or just getting back into shape, CardioFit 4 Life offers group fitness and nutrition classes to support your wellness goals.

Fitness

CardioFit 4 Life is the premier group fitness studio in Smiths Falls, featuring the area's top rated instructor offering PiYo Live, Turbo Kick, Insanity, Yoga, Pilates, Cardio Kickboxing, Active Older Adults Fitness Classes and more!  

Nutrition

The Food For Life (FFL) Kickstart Your Health classes offer a chance to discover which foods are optimal for weight management, learn about various health topics including blood pressure and digestion, and get empowered with the practical cooking skills needed to help you on your journey to better health. Classes offer all of this while enjoying a cooking demonstration and tasting delicious, healthful dishes in a supportive and fun group setting. Discover the power of food for healthy weight management and say goodbye to calorie and points counting, meal replacement powders, starvation and diet failures-once and for all!)

 
Personal Training, Group Fitness, Kickboxing, Zumba, Weight Training, Piloxing, Pilates, BellyFit
K7A 0A6
See website
http://www.cardiofit4life.ca/
  • CardioFit 4 Life
  • CardioFit 4 Life
  • CardioFit 4 Life
  • CardioFit 4 Life
  • CardioFit 4 Life
  • CardioFit 4 Life
  • CardioFit 4 Life

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“Our Strength lies in our differences, not in our similarities” ― Stephen R. Covey
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