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Lifestyle Featured Business: Good Vibrations Health and Fitness Studio

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Physical activity is beneficial to people of all ages and abilities, but at one time in Smiths Falls, there were no gyms at all.

However, as the years go on and our overall wellness has become a dominant concern in our lives, our community has reflected that change and met our demands. Now, there are many different fitness organizations in Smiths Falls, and Good Vibrations is one of the amazing options to choose from.

Good Vibrations is a full-service gym for both men and women. They have something for everyone, regardless of shape, size or physical ability. They have defied convention, having not only a gym and multiple fitness classes, but also a salt-water pool and their newly-opened batting cages as well.

The goal of the staff at Good Vibrations is to help their customers feel healthier, more confident and happier. They strive to be the best and expect the same from the members of the gym – all you have to do is start. They love to help clients achieve their fitness goals, regardless of physical ability. Everybody has to start somewhere.

The gym offers personalized training along with their group fitness classes. This can be done along or with a friend. They also offer boot camp classes, high intensity circuit training and structured training specific for Spartan and Tough Mudder races.

Physical activity provides long-term health benefits for everyone, so it’s important to get active so you can be on the path to a better future.

If you are interested in getting fit, feeling healthy and looking fantastic, feel free to contact Good Vibration’s resident trainer Sarah Patterson. Sarah has had a 100% success rate, is enthusiastic, driven and makes fitness fun.

You can reach her at 613-430-9183, or email her at sarahpatterson2011@live.ca.
Good Vibrations can be found online on their Facebook page at https://www.facebook.com/GoodVibrationsHealthAndFitnessStudio

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Lifestyle Featured Business: Good Vibrations Health and Fitness Studio

397649_409116319164914_587903313_n

Physical activity is beneficial to people of all ages and abilities, but at one time in Smiths Falls, there were no gyms at all.

However, as the years go on and our overall wellness has become a dominant concern in our lives, our community has reflected that change and met our demands. Now, there are many different fitness organizations in Smiths Falls, and Good Vibrations is one of the amazing options to choose from.

Good Vibrations is a full-service gym for both men and women. They have something for everyone, regardless of shape, size or physical ability. They have defied convention, having not only a gym and multiple fitness classes, but also a salt-water pool and their newly-opened batting cages as well.

The goal of the staff at Good Vibrations is to help their customers feel healthier, more confident and happier. They strive to be the best and expect the same from the members of the gym – all you have to do is start. They love to help clients achieve their fitness goals, regardless of physical ability. Everybody has to start somewhere.

The gym offers personalized training along with their group fitness classes. This can be done along or with a friend. They also offer boot camp classes, high intensity circuit training and structured training specific for Spartan and Tough Mudder races.

Physical activity provides long-term health benefits for everyone, so it’s important to get active so you can be on the path to a better future.

If you are interested in getting fit, feeling healthy and looking fantastic, feel free to contact Good Vibration’s resident trainer Sarah Patterson. Sarah has had a 100% success rate, is enthusiastic, driven and makes fitness fun.

You can reach her at 613-430-9183, or email her at sarahpatterson2011@live.ca.
Good Vibrations can be found online on their Facebook page at https://www.facebook.com/GoodVibrationsHealthAndFitnessStudio

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